The At Home Hops Skill Pack gives you a complete vertical leap workout to increase your vertical leap from HOME!
At Home Hops is a complete vertical training workout that will allow you to train your vertical leap ANYWHERE! No excuses!
You'll also improve your strength and speed with the At Home Hops Skill Pack!
All you need is a little space in your home and the desire to work! No equipment is necessary!
This vertical jump focused skill pack can be used on the same day as your basketball training Skill/Pro Packs!
We recommend only using the At Home Hops Skill Pack Monday/Wednesday/Friday each week! Don't use this training every day as we need your body to recover properly to get the most out of your training!